MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
---|---|---|---|---|---|---|
5:30-6:30am | 5:30-6:30am | 5:30-6:30am | 5:30-6:30am | 5:30-6:30am | Saturday eventschange socheck with acoach for that week | |
9:00-10:00am(Invitation Only) | 9:00-10:00am(Invitation Only) | 9:00-10:00am(Invitation Only) | 11:00-noonYoga(upstairs) | See eventschedule for | ||
11:00-noon(Training) | WhiteBoardNutritionclasses &HEB shopping | |||||
5:30-6:30pm | 5:30-6:30pm | 5:30-6:30pm | 5:30-6:30pm | 5:30-6:30pm | trips | |
Personal Training Sessions by appointment.