Nutrition
BodyLab’s Whiteboard Nutrition is the last nutrition training you will ever need. This is a science based data driven program that gets results. We cover how to shop for groceries and compose meals to cook for yourself, freeing you of ever having to have someone do it for you.
Our nutrition program will teach you simple meal construction, achieving results, eating the food you love. Our shopping trip classes at HEB, a BodyLab original, will teach you to shop for the foods you want and cut down on your grocery bill. This is practical real life training, that ensures your success, is easy to grasp, and yes, we are the only ones that offer these classes.